I recommend getting cosy and preparing your space so you can fully relax. This might include cushions, blankets, dim lighting, comfy clothes, and anything else that helps you feel supported. Try to minimise distractions by making sure you won't be interrupted, your phone on aeroplane mode, and give yourself permission to rest.

No previous experience is needed. Energy Tank is suitable for beginners as well as those who are familiar with energy work.

Everyone’s experience is different, and your experience may also vary from session to session. Some people feel tingling sensations, like static energy moving through the body. Others notice warmth or coolness, waves of relaxation, or emotional release. Some people are more visual and may see colours, orbs of light, or images such as people or animals.
It is also completely normal not to feel or see anything at all. The healing is still taking place, even if it isn’t consciously felt or perceived.

That’s perfectly okay. Falling asleep is a natural response when the body feels safe and deeply relaxed, and it can be a sign that rest is needed. The healing still takes place even if you sleep. Many people fall asleep during the session. Sometimes the mind needs to step out of the way so the body can receive deeper levels of healing. The body is very intelligent and may choose sleep as a way to allow this to happen.

No. Cameras and microphones will be switched off. Energy Tank is a private, inward experience where you can simply show up and receive.

You can sit or lie down - choose whichever position feels most comfortable and supportive. Keeping your spine straight, as much as is comfortable, can help the energy flow more easily. Many people prefer lying down, but both positions work perfectly.

Yes. If your body feels the need to move, stretch, yawn, or adjust. These responses are completely natural during energy work.

Yes. Emotional release can happen as energy shifts. You might feel emotional, peaceful, light, or deeply relaxed.

Some people feel calm, grounded, and deeply relaxed. Others feel energised, clear, or lighter emotionally. Occasionally, people may feel a little tired or sensitive afterwards - this is normal as the body integrates the new energy.

The experience continues to integrate after the session. Some people notice subtle shifts over the following hours or days, while others feel immediate changes to their energy.

No. Energy Tank is a complementary healing experience and is not a substitute for medical or mental health care.

Yes, setting a gentle intention can be helpful and you can also share this in the group chat, but it’s not required. Simply turning up is enough.

When you first subscribe, your payment is processed and you’ll receive your unique booking code on the same day. Each month after that, your subscription is renewed automatically on this same date, and you’ll receive your new code at the same time.

NOTE: You’re not automatically booked into sessions - you use your code to reserve your spot in whichever session works best for you. To book, follow the Energy Tank booking link and enter your code at checkout. Your code is valid for that month’s session, and if you can’t join live, you’ll automatically be sent an audio recording of the session.